Eternal Youth Hair & Skin Clinic
Summer Skin Savvy: Expert Tips For Acne Management
By Dr. Shreya Munjral
As the summer heat intensifies, so does the struggle with acne. Oral medications are effective only to an extent. It is maintaining a consistent skincare routine that really helps manage acne during these scorching months. As an aesthetic physician practising in Amritsar for the past eight years, I have seen firsthand the impact of dedicated and consistent skincare.
Sweat, oil and increased exposure to pollutants during summer can clog pores, leading to severe and more frequent breakouts. A regular skincare regimen can significantly mitigate these effects. Cleansing twice daily with a gentle, non-comedogenic cleanser removes excess oil and impurities, preventing pore congestion. Double cleansing daily can truly transform your acne journey.
Chemical exfoliation, when done judiciously, helps in removing dead skin cells and promotes cell turnover, ensuring the skin remains clear and radiant. A lightweight, oil-free moisturiser maintains hydration without clogging pores. Do not skip moisturiser during summer. The intense heat can trigger excessive oil production, leading to worse breakouts.
Sunscreen is indispensable, as UV exposure can aggravate acne and lead to post-inflammatory hyperpigmentation and increased sun damage. It is vital to find a sunscreen that suits your skin type and preferences.
Topical treatments, such as benzoyl peroxide or salicylic acid, target acne-causing bacteria and reduce inflammation more effectively when used alongside a proper skincare routine.
A dedicated skincare regimen has consistently proven beneficial, with or without the intake of oral medications. However, in cases of underlying hormonal disturbances or aggravated infections, oral medicines might be necessary. In-clinic skin treatments like the Hydrafacial MD, Dermapen 4, and Volite skin booster can also be highly beneficial to kick-start and maintain your skincare practice.
Prioritising skincare, especially during the summer, can greatly enhance acne management and skin health, providing long-term benefits that surpass the role of oral medications alone.
Dr. Shreyas Skin & Hair Clinic
7/1, Kennedy Avenue Market, Albert Road, Amritsar, Punjab 143001
